{"id":27581,"date":"2026-07-02T14:27:08","date_gmt":"2026-07-02T06:27:08","guid":{"rendered":"https:\/\/helios-edu.com\/?p=27581"},"modified":"2026-05-11T15:02:47","modified_gmt":"2026-05-11T07:02:47","slug":"%e3%80%902026-%e6%94%bb%e7%95%a5%e3%80%91sat-%e8%88%87-act-%e6%b7%b1%e5%ba%a6%e5%b0%8d%e6%af%94%ef%bc%9a%e9%a6%99%e6%b8%af%e5%ad%b8%e7%94%9f%e7%94%b3%e8%ab%8b%e7%be%8e%e5%9c%8b%e5%a4%a7%e5%ad%b8","status":"publish","type":"post","link":"https:\/\/helios-edu.com\/zh\/guidance\/%e3%80%902026-%e6%94%bb%e7%95%a5%e3%80%91sat-%e8%88%87-act-%e6%b7%b1%e5%ba%a6%e5%b0%8d%e6%af%94%ef%bc%9a%e9%a6%99%e6%b8%af%e5%ad%b8%e7%94%9f%e7%94%b3%e8%ab%8b%e7%be%8e%e5%9c%8b%e5%a4%a7%e5%ad%b8\/","title":{"rendered":"\u30102026 \u653b\u7565\u3011SAT \u8207 ACT \u6df1\u5ea6\u5c0d\u6bd4\uff1a\u9999\u6e2f\u5b78\u751f\u7533\u8acb\u7f8e\u570b\u5927\u5b78\u8a72\u8003\u54ea\u4e00\u500b\uff1f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"27581\" class=\"elementor elementor-27581\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a67ce02 e-flex e-con-boxed e-con e-parent\" data-id=\"3a67ce02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13bab152 elementor-widget elementor-widget-text-editor\" data-id=\"13bab152\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u5c0d\u65bc\u8a08\u5283\u7533\u8acb\u7f8e\u570b\u5927\u5b78\u7684\u9999\u6e2f\u5b78\u751f\u4f86\u8aaa\uff0c2026 \u5e74\u662f\u500b\u95dc\u9375\u8f49\u6298\u9ede\u3002\u96a8\u8457\u591a\u6240\u9802\u5c16\u5b78\u5e9c\u7d50\u675f\u300c\u8003\u8a66\u53ef\u9078 (Test-Optional)\u300d\u653f\u7b56\uff0c\u9078\u64c7 <\/span><a href=\"https:\/\/satsuite.collegeboard.org\/sat\"><b>SAT<\/b><\/a><span style=\"font-weight: 400;\"> \u9084\u662f <\/span><a href=\"https:\/\/www.act.org\/\"><b>ACT<\/b><\/a><span style=\"font-weight: 400;\"> \u6210\u70ba\u9304\u53d6\u6210\u529f\u7684\u95dc\u9375\u9996\u6230\u3002\u96d6\u7136\u5169\u9805\u8003\u8a66\u5747\u7372\u5ee3\u6cdb\u8a8d\u53ef\uff0c\u4f46\u5176\u7d50\u69cb\u8207\u61c9\u8a66\u908f\u8f2f\u622a\u7136\u4e0d\u540c\u3002Helios Education \u70ba\u60a8\u6574\u7406\u4e86\u6700\u65b0\u7684\u9078\u8003\u6307\u5357\uff0c\u52a9\u60a8\u6839\u64da\u500b\u4eba\u512a\u52e2\u5236\u52dd\u3002<\/span><\/p><h3><b>1. \u6838\u5fc3\u5c0d\u6bd4\uff1a\u6578\u4f4d SAT \u8207\u65b0\u7248 ACT<\/b><\/h3><table><tbody><tr><td><p><b>\u9805\u76ee<\/b><\/p><\/td><td><p><b>\u6578\u4f4d SAT (Digital SAT)<\/b><\/p><\/td><td><p><b>\u65b0\u7248 ACT (Core ACT)<\/b><\/p><\/td><\/tr><tr><td><p><b>\u8003\u8a66\u6642\u9577<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">\u7d04 2 \u5c0f\u6642 14 \u5206\u9418<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">\u7d04 2 \u5c0f\u6642 5 \u5206\u9418 (\u6838\u5fc3\u90e8\u5206)<\/span><\/p><\/td><\/tr><tr><td><p><b>\u7d50\u69cb\u7279\u9ede<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">\u6a21\u7d44\u5316\u81ea\u9069\u61c9 (Adaptive)<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">\u7dda\u6027\u6e2c\u8a66 (Linear)<\/span><\/p><\/td><\/tr><tr><td><p><b>\u79d1\u76ee\u7d44\u6210<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">\u95b1\u8b80\u8207\u5beb\u4f5c\u3001\u6578\u5b78<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">\u82f1\u6587\u3001\u6578\u5b78\u3001\u95b1\u8b80 (\u79d1\u5b78\u6539\u70ba\u9078\u8003)<\/span><\/p><\/td><\/tr><tr><td><p><b>\u6642\u9593\u58d3\u529b<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">\u6bcf\u984c\u6642\u9593\u8f03\u5145\u88d5 (\u7d04 90 \u79d2)<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">\u7bc0\u594f\u6975\u5feb (\u7d04 50-60 \u79d2)<\/span><\/p><\/td><\/tr><tr><td><p><b>\u6578\u5b78\u91cd\u9ede<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">\u8457\u91cd\u4ee3\u6578\u3001\u6578\u64da\u5206\u6790 (\u63d0\u4f9b\u516c\u5f0f\u8868)<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">\u6db5\u84cb\u5e7e\u4f55\u3001\u4e09\u89d2\u51fd\u6578 (\u9700\u80cc\u8aa6\u516c\u5f0f)<\/span><\/p><\/td><\/tr><\/tbody><\/table><h3><b>2. 2026 \u5e74\u62db\u751f\u8da8\u52e2\uff1a\u5f37\u52e2\u56de\u6b78\u6e2c\u8a66\u8981\u6c42<\/b><\/h3><p><span style=\"font-weight: 400;\">2026 \u5b78\u5e74\u8d77\uff0c\u5305\u62ec <\/span><a href=\"https:\/\/www.harvard.edu\/\"><b>Harvard<\/b><\/a><b>\u3001<\/b><a href=\"https:\/\/www.yale.edu\/\"><b>Yale<\/b><\/a><b>\u3001MIT\u3001Caltech\u3001Dartmouth<\/b><span style=\"font-weight: 400;\"> \u53ca <\/span><b>Brown<\/b><span style=\"font-weight: 400;\"> \u5728\u5167\u7684\u5e38\u6625\u85e4\u76df\u6821\u8207\u9802\u5c16\u7406\u5de5\u5b78\u9662\u5df2\u91cd\u555f\u300c\u5f37\u5236\u8981\u6c42\u63d0\u4ea4 SAT \u6216 ACT \u5206\u6578\u300d\u3002<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u8036\u9b6f\u5927\u5b78 (Yale)\uff1a<\/b><span style=\"font-weight: 400;\"> \u63a1\u300c\u6e2c\u8a66\u9748\u6d3b\u300d\u653f\u7b56\uff0c\u9664 SAT\/ACT \u5916\uff0c\u4ea6\u63a5\u53d7 AP \u6216 IB \u6210\u7e3e\u66ff\u4ee3\u3002<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u52a0\u5dde\u5927\u5b78 (UC\u7cfb\u7d71)\uff1a<\/b><span style=\"font-weight: 400;\"> \u4f9d\u7136\u4fdd\u6301\u300cTest-Blind\u300d\u653f\u7b56\uff0c\u4e0d\u8003\u616e\u6e2c\u8a66\u6210\u7e3e\u3002<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u9304\u53d6\u6a19\u6e96\uff1a<\/b><span style=\"font-weight: 400;\"> \u5c0d\u65bc\u9802\u5c16\u540d\u6821\uff0c\u76ee\u6a19\u5efa\u8b70\u8a2d\u5b9a\u5728 <\/span><b>SAT 1500+<\/b><span style=\"font-weight: 400;\"> \u6216 <\/span><b>ACT 34+<\/b><span style=\"font-weight: 400;\"> \u4ee5\u5177\u5099\u7af6\u722d\u529b\u3002<\/span><\/li><\/ul><h3><b>3. \u5982\u4f55\u5224\u65b7\u60a8\u9069\u5408\u54ea\u4e00\u9805\uff1f<\/b><\/h3><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u9069\u5408 SAT \u7684\u5b78\u751f\uff1a<\/b><span style=\"font-weight: 400;\"> \u64c5\u9577\u591a\u6b65\u908f\u8f2f\u5206\u6790\u3001\u6279\u5224\u6027\u95b1\u8b80\uff0c\u4e14\u4e0d\u559c\u6b61\u9577\u7bc7\u5927\u8ad6\u7684\u79d1\u5b78\u63a8\u7406\u3002\u6578\u4f4d SAT \u7684\u77ed\u7bc7\u95b1\u8b80\u6a21\u5f0f\uff08\u4e00\u6587\u4e00\u984c\uff09\u5c0d\u4e0d\u64c5\u9577\u9577\u6642\u9593\u96c6\u4e2d\u7cbe\u795e\u95b1\u8b80\u9577\u6587\u7684\u5b78\u751f\u6975\u5177\u512a\u52e2\u3002<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u9069\u5408 ACT \u7684\u5b78\u751f\uff1a<\/b><span style=\"font-weight: 400;\"> \u95b1\u8b80\u901f\u5ea6\u6975\u5feb\u3001\u6578\u5b78\u57fa\u790e\u7d2e\u5be6\uff08\u5c24\u5176\u662f\u5e7e\u4f55\uff09\u3001\u4e14\u80fd\u5728\u9ad8\u58d3\u4e0b\u5feb\u901f\u53cd\u61c9\u3002\u5982\u679c\u60a8\u5c0d\u6578\u64da\u89e3\u8b80\uff08\u79d1\u5b78\u63a8\u7406\uff09\u611f\u8208\u8da3\uff0cACT \u66f4\u6709\u5229\u65bc\u5c55\u73fe\u9019\u65b9\u9762\u7684\u5929\u8ce6\u3002<\/span><\/li><\/ul><p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-27591 size-full\" src=\"https:\/\/helios-edu.com\/wp-content\/uploads\/2026\/05\/0x0.webp\" alt=\"SAT \u8207 ACT \u8003\u8a66\u5c0d\u6bd4\u5206\u6790\u5716\u8868, SAT vs ACT key differences diagram for 2026, SAT \u4e0e ACT \u8003\u8bd5\u5bf9\u6bd4\u5206\u6790\u56fe\u8868\" width=\"480\" height=\"356\" srcset=\"https:\/\/helios-edu.com\/wp-content\/uploads\/2026\/05\/0x0.webp 480w, https:\/\/helios-edu.com\/wp-content\/uploads\/2026\/05\/0x0-300x223.webp 300w, https:\/\/helios-edu.com\/wp-content\/uploads\/2026\/05\/0x0-16x12.webp 16w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/p><h3><b>4. \u5099\u8003\u8cc7\u6e90\u8207\u7b56\u7565<\/b><\/h3><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u6a21\u64ec\u6e2c\u8a66\uff1a<\/b><span style=\"font-weight: 400;\"> \u5efa\u8b70\u5b78\u751f\u540c\u6642\u5617\u8a66\u5b98\u65b9\u7684\u6578\u4f4d SAT (Bluebook) \u8207 ACT \u6a23\u984c\u3002\u82e5\u5169\u8005\u63db\u7b97\u5f8c\u5206\u6578\u76f8\u8fd1\uff0c\u5efa\u8b70\u9078 <\/span><b>SAT<\/b><span style=\"font-weight: 400;\">\uff0c\u56e0\u70ba\u5176\u81ea\u9069\u61c9\u6a21\u5f0f\u5bb9\u932f\u7387\u76f8\u5c0d\u8f03\u9ad8\u3002<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u6642\u9593\u898f\u5283\uff1a<\/b><span style=\"font-weight: 400;\"> \u7406\u60f3\u7684\u8003\u8a66\u6642\u9593\u70ba 11 \u5e74\u7d1a\uff08\u9ad8\u4e8c\uff09\u4e0b\u5b78\u671f\u7684 3 \u6708\u6216 5 \u6708\uff0c\u4e26\u4fdd\u7559 12 \u5e74\u7d1a\u4e0a\u5b78\u671f\u7684 8 \u6708\u6216 10 \u6708\u4f5c\u70ba\u6700\u5f8c\u885d\u523a\u3002<\/span><\/li><\/ul><p><b>\u7d50\u8a9e\uff1a<\/b><\/p><p><span style=\"font-weight: 400;\">2026 \u5e74\u7684\u7f8e\u570b\u5927\u5b78\u7533\u8acb\u4e0d\u518d\u662f\u300c\u5206\u6578\u96a8\u610f\u300d\uff0c\u800c\u662f\u300c\u5206\u6578\u6230\u7565\u300d\u3002\u5728 Helios Education\uff0c\u6211\u5011\u63d0\u4f9b\u5c08\u696d\u7684\u5b78\u8853\u8a55\u4f30\u8207\u500b\u4eba\u5316\u5099\u8003\u65b9\u6848\uff0c\u78ba\u4fdd\u60a8\u5728\u6700\u77ed\u6642\u9593\u5167\u9054\u6210\u540d\u6821\u9580\u6abb\u3002\u7acb\u5373\u806f\u7d61\u6211\u5011\u7684\u9867\u554f\uff0c\u5236\u5b9a\u60a8\u7684\u5c08\u5c6c\u5347\u5b78\u5730\u5716\uff01<\/span><\/p><p>Disclaimer: Helios Education is an independent consultancy that specialises in overseas admissions. We want to clarify that we do not have any legal affiliation, official partnership, or endorsement with the organisation or any individuals associated with the organisation mentioned in this social media post. References to the mentioned organisation are solely for informational purposes, and we do not assert to represent them officially. It is your responsibility to independently verify the information provided and ensure compliance with all relevant admission requirements and\u00a0regulations.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u5c0d\u65bc\u8a08\u5283\u7533\u8acb\u7f8e\u570b\u5927\u5b78\u7684\u9999\u6e2f\u5b78\u751f\u4f86\u8aaa\uff0c2026 \u5e74\u662f\u500b\u95dc\u9375\u8f49\u6298\u9ede\u3002\u96a8\u8457\u591a\u6240\u9802\u5c16\u5b78\u5e9c\u7d50\u675f\u300c\u8003\u8a66\u53ef\u9078 (Test-O [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":27588,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow9Ji8DA:productID":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[99,58,113],"tags":[756,755,735,758,757,402,760,754,759,219],"class_list":["post-27581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-application","category-guidance","category-non-jupas","tag-act-core-update","tag-digital-sat","tag-helios-education","tag-hong-kong-students","tag-ivy-league-testing-requirements","tag-overseas-study-us","tag-sat-preparation-hong-kong","tag-sat-vs-act","tag-standardized-testing","tag-us-university-admissions-2026","entry","has-media"],"_links":{"self":[{"href":"https:\/\/helios-edu.com\/zh\/wp-json\/wp\/v2\/posts\/27581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helios-edu.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helios-edu.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helios-edu.com\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/helios-edu.com\/zh\/wp-json\/wp\/v2\/comments?post=27581"}],"version-history":[{"count":5,"href":"https:\/\/helios-edu.com\/zh\/wp-json\/wp\/v2\/posts\/27581\/revisions"}],"predecessor-version":[{"id":27594,"href":"https:\/\/helios-edu.com\/zh\/wp-json\/wp\/v2\/posts\/27581\/revisions\/27594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helios-edu.com\/zh\/wp-json\/wp\/v2\/media\/27588"}],"wp:attachment":[{"href":"https:\/\/helios-edu.com\/zh\/wp-json\/wp\/v2\/media?parent=27581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helios-edu.com\/zh\/wp-json\/wp\/v2\/categories?post=27581"},{"taxonomy":"post_tag","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